It takes 21 days to make or break a habit so let’s make some positive ones!

The truth is we all go through challenges and struggles in life, and some times we need a little help getting back to a good place. And then there are times when we just need some extra positivity. This journal was designed for GIRLS and is meant to help them stand a little taller, shine a little brighter, and feel a whole lot stronger. It’s a guided, 21 day journal which includes five uplifting activities each day to help them develop habits of happiness and positivity.

Daily activities include:

• 3 Gratitudes
• Daily Disconnect
• Muscles & Mindset
• Conscious Acts of Kindness
• Journaling

By the end of the 21 days these will become natural, healthy habits to help them see the good in life, scan the world for the positive, and embrace confidence in themselves. This journal can be done on their own, or with mom, sisters, friends, whomever they want! So grab your favorite pen and enjoy this personal development journey!

Please expect 5-7 business days for shipping.